180403 Tuesday Cardio WOD 6 rounds for time of: 5 Rope Lowers 5 Burpee Box Step-ups 15 Squats 15 Russian Twists 10 Good Mornings By crossfitbeyondsport|2018-04-02T17:28:30+00:00April 2nd, 2018|Cardio| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts White Elephant WOD November 30th, 2018 Weekend Class Options September 28th, 2018 180927 Lunges & Sit Ups & Running, OH MY! September 27th, 2018 We Need YOU! Festivus Games 2018 September 13th, 2018 Holiday Weekend Hours August 31st, 2018