180718 Wednesday 3 rounds for time of: 15 GHD Sit-ups 30 Thrusters, 45/35 lbs 45 Double Unders By crossfitbeyondsport|2018-07-18T11:56:10+00:00July 18th, 2018|CrossFit, Fitness, Weights| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts White Elephant WOD November 30th, 2018 Weekend Class Options September 28th, 2018 180927 Lunges & Sit Ups & Running, OH MY! September 27th, 2018 180926 Wednesday September 26th, 2018 We Need YOU! Festivus Games 2018 September 13th, 2018
