Last Chance for Endurance Camp!
Our last Endurance Camp of 2018 kicks off tomorrow! Don't miss out on this 6 week camp that is designed to improve your running technique. [...]
Our last Endurance Camp of 2018 kicks off tomorrow! Don't miss out on this 6 week camp that is designed to improve your running technique. [...]
The 9th Annual Princeton Block Party is being held tonight in downtown Princeton from 4 - 9 pm. Stop over at our booth #43, we [...]
Beyond Sport is thrilled to announce that we will once again be hosting the JumpNrope Team for a Double Under Seminar on Monday, September 10th. [...]
https://www.facebook.com/events/177639706237552/
Our Student Athletes Program is goings strong! Students from all sports backgrounds come together Mondays through Thursdays to work on strength, endurance, flexibility, speed, accuracy, [...]
3 rounds for time of: 15 GHD Sit-ups 30 Thrusters, 45/35 lbs 45 Double Unders
CrossFit Beyond Sport is once again hosting the Fall Festivus Games. Grab a partner and sign up before the end of August and get a [...]
Strength: Weighted Bar Dip 3-2-2-1-1-1-1, using heaviest weight per set Bench Press 3-2-2-1-1-1-1, using heaviest weight per set Turkish Get-up 3-2-2-1-1-1-1, using heaviest weight per [...]
http://www.thestandardfitness.com/princetonmn Register for your FREE Spot here (open to anyone age 10+): http://www.thestandardfitness.com/princetonmn
Strength Squat Snatch 1-1-1-1-1 WOD Complete as many rounds as possible in 10 mins of: 20 Push Press, 75/55 lbs 10 Pull-ups