Ready to get Lean?
Our members and their friends and family members are taking on the 30 Day Lean Machine Challenge. Beginning September 9th. Contact us by September 3rd [...]
Block Party!!
The 9th Annual Princeton Block Party is being held tonight in downtown Princeton from 4 - 9 pm. Stop over at our booth #43, we [...]
Rollga Foam Rolling Seminar Tomorrow Night!
https://www.facebook.com/events/177639706237552/
Student Athlete Program
Our Student Athletes Program is goings strong! Students from all sports backgrounds come together Mondays through Thursdays to work on strength, endurance, flexibility, speed, accuracy, [...]
180512 The Standard Fitness Challenge in Princeton!
http://www.thestandardfitness.com/princetonmn Register for your FREE Spot here (open to anyone age 10+): http://www.thestandardfitness.com/princetonmn
180507
Here is our class schedule for the day: CrossFit 5:15 am Noon 5:30 pm and 7:30 pm CrossFit Kids 5:00 pm After School Athletes 3:40 [...]
180424 Tuesday
CrossFit: 5:15 am, 5:30 pm, 7:30 pm Squat Snatch 3-3-3-3-3 WOD: 3 rounds for time of: Run, 400 m 21 Kettlebell Swings, 1.5/1 pood 12 Pull-ups Cardio: 6:30 [...]
180419 Thursday
CrossFit 5:15 am, 5:30 pm, 7:30 pm Strength: Squat Clean 3-3-3-3-3 WOD: Tabata Double Unders, Tabata Single Unders, 1000M Row TT Cardio 6:30 pm 6 rounds [...]
180418 Wednesday
CrossFit 5:15 am, Noon, 5:30 pm, and 7:30 pm Push Press 3-3-3-3 WOD:3 rounds for time of: 50 Air Squats 40 Sit-ups 30 Push-ups Walking [...]
180412 Thursday
Thursday's Class Line Up CrossFit 5:15 am, 5:30 pm, and 7:30 pm Back Squat 3-3-3-3-3 WOD: 7 rounds for time of: 15 Kettlebell Swings, 1.5/1 [...]