180103 Workout of the Day “Angie”

CrossFit Beyond Sport would like to wish Coach Angie a very Happy Birthday today!  Today’s WOD is “Angie” which just so happens to be the first CrossFit workout that Angie ever did and it is also her favorite.  Rumor has it,  Coach Angie will be around tonight for 7:30 pm class if you want to wish her Happy Birthday in person.