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TOP QUALITY INSTRUCTION

CROSSFIT BEYOND SPORT & BEYOND SPORT TAEKWONDO

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TOP QUALITY INSTRUCTION

CrossFit Beyond Sport

Who We Are

Beginning in 2012 Avery’s Taekwondo affiliated with CrossFit HQ as CrossFit Beyond Sport and continues  to offer both a martial arts and a CrossFit program. We even have some die-hard members that participate in both! We pride ourselves on TOP QUALITY INSTRUCTION and instructors who are invested in your success. To ensure this we continue to bring in more instructors as our classes grow to insure a low student to teacher ratio. All of our instructors were members of both our programs first, they are CF-L1 certified, and have taken part in our own instructor training program to ensure you receive high caliber coaching at all times.

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PERFORMANCE NEWS

180509 Wednesday

Today's schedule: CrossFit 5:15 am, Noon, 5:30 pm, 7:30 pm CrossFit Kids 5:00 pm Project Transform 6:30 pm Beyond Strong 6:30 pm Endurance Camp [...]

180508 Tuesday Cardio

Tuesday Cardio Tabata Leg Lifts Tabata Two Hand Dumbbell Bent Over Row Tabata Sit-up Tabata Dumbbell Thruster Tabata Hanging Knee Raise Tabata Dumbbell Snatch 

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