WOD
“Jason Fine”
For time:
200 Double Unders
— then —
4 rounds of:
5 Muscle-ups
10 Front Squats, 155/105 lbs
15 Handstand Push-ups
20 Burpees
35 Minute Time Cap
WOD
“Jason Fine”
For time:
200 Double Unders
— then —
4 rounds of:
5 Muscle-ups
10 Front Squats, 155/105 lbs
15 Handstand Push-ups
20 Burpees
35 Minute Time Cap