Squat Clean 10-10-10-10-10
For time: 50 Double Unders — then — 4 rounds of: 20 AbMat Sit-ups 20 Box Jumps 10 Thrusters, 95/65 lbs — then — 50 Double Unders
Squat Clean 10-10-10-10-10
For time: 50 Double Unders — then — 4 rounds of: 20 AbMat Sit-ups 20 Box Jumps 10 Thrusters, 95/65 lbs — then — 50 Double Unders