Back Squat 5-5-5-5-5
WOD
“Rahoi”
Complete as many rounds as possible in 12 mins of:
12 Box Jumps, 24/20 in
6 Thrusters, 95/65 lbs
6 Bar-facing Burpees
Back Squat 5-5-5-5-5
WOD
“Rahoi”
Complete as many rounds as possible in 12 mins of:
12 Box Jumps, 24/20 in
6 Thrusters, 95/65 lbs
6 Bar-facing Burpees