180330 Friday CARDIO WOD Complete as many rounds as possible in 20 mins of: Run, 200 m 10 Push-ups 15 AbMat Sit-ups 20 Wall Balls By crossfitbeyondsport|2018-03-29T16:44:25+00:00March 29th, 2018|Cardio| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts White Elephant WOD November 30th, 2018 Weekend Class Options September 28th, 2018 180927 Lunges & Sit Ups & Running, OH MY! September 27th, 2018 We Need YOU! Festivus Games 2018 September 13th, 2018 Holiday Weekend Hours August 31st, 2018