180330 Friday Strength Bench Press 5-5-5-5-5 WOD “Diane” 21-15-9 reps, for time of: Deadlift, 225/155 lbs Handstand Push-up By crossfitbeyondsport|2018-03-29T16:46:06+00:00March 29th, 2018|CrossFit| Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts White Elephant WOD November 30th, 2018 Weekend Class Options September 28th, 2018 180927 Lunges & Sit Ups & Running, OH MY! September 27th, 2018 180926 Wednesday September 26th, 2018 We Need YOU! Festivus Games 2018 September 13th, 2018