For time: 100 Kettlebell Swings 90 Sit-ups 80 Walking Lunges 70 Push-ups 60 Squats 50 Box Jumps 40 Ring Rows 30 Wall Balls 20 Grasshoppers 10 Burpees
For time: 100 Kettlebell Swings 90 Sit-ups 80 Walking Lunges 70 Push-ups 60 Squats 50 Box Jumps 40 Ring Rows 30 Wall Balls 20 Grasshoppers 10 Burpees