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Kick Off the New Year in Taekwondo!
Looking for something a bit different to KICK off the New Year? Call us to schedule a time to come in a try a Taekwondo class. We have something for everyone Ages 2 - 100+ [...]
171228 Thursday
The Painful Plate Partner WOD Grab a partner! As a team complete as many rounds as possible in 20 mins of: 10 Bumper plate thrusters (45/25 lbs) 10 Bumper Plate Burpees 10 Overhead Lunges, alternating [...]
Holiday Hours
Holiday Hours: Friday, December 22: 5:15 am, Noon, 5:30 pm and Cardio at 6:30 pm Saturday December 23: Closed Sunday, December 24: Closed Monday, December 25: Closed Tuesday, December 26: 5:15 am, 5:30 pm, 7:30 pm [...]
Spring Endurance Camp Special
Our Spring Endurance Camp is kicking off on 4/7/18. Register and pay between December 13 and 15th and save $30 off the regular price of this 6 week program. https://crossfitbeyondsport.zenplanner.com/zenplanner/portal/event.cfm?eventId=0E3C2A4A-E874-4B47-B04C-DE8ECD3570B2
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!