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By |2018-03-27T10:39:54+00:00March 27th, 2018|CrossFit|

Strength: Back Squat 5-5-5-5-5 WOD: Complete as many rounds as possible in 12 mins of: 12 Box Jumps, 24/20 in 6 Thrusters, 95/65 lbs 6 [...]

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