PROGRAMS
CROSSFIT
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CF program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
courtesy of www.crossfit.com
CARDIO CLASS
If you are interested in a High Energy, High Intensity Class then this is the class for you! We offer classes:
Tuesday, Thursday at 6:30pm
Saturdays at 8am
Contact us to learn more and sign up for a free trial class!
WORLD’S BEST BOOT CAMP
Do you want one or all of the following…
- Flat stomach
- Nice butt
- “Gun show” arms
- High energy
- Fit into your skinny jeans
- Be the hottest girl on campus
- Sexy legs
- Six-pack
- Sexiest mom at PTA meetings.
Yes – all of those goals are attainable because we have the secret to your success.
It’s the invisible glue that holds the best teams, groups, rock band and companies together…we sum it up in our sayings:
- when you succeed i succeed
- we are stronger together
The very techniques that allow the best units from the military to work like well oiled machines – how to get each other’s back and how that benefits YOU – are integrated in EVERY aspect of the WBBC.
In fact, most friendships forged in the heat of P.T. will last longer than the 6 week camp.
DUE TO POPULARITY RE-ENLISTING IS LIMITED TO ONE RE-INLISTMENT (2 camp total) PER PERSON
- Once your camp is over we’ll advise you to which program is right after you graduate.
TAEKWONDO
Beyond Sport Taekwondo is a premier location for Taekwondo training and instruction. We offer professional instruction, structured classes, and a challenging, relevant curriculum. We offer programs for kids, teens, and adults. We also provide hard core fitness cross training on a limited basis for athletes looking to round out their game. Our focus is on self defense skills and building character. We also have a team of well decorated competitors for those interested in sport Taekwondo.
Life Will Have To Keep Up With You
Join the CrossFit Beyond Sport community today!