Block Party!!
The 9th Annual Princeton Block Party is being held tonight in downtown Princeton from 4 - 9 pm. Stop over at our booth #43, we [...]
JumpNrope is Coming to Town!!
Beyond Sport is thrilled to announce that we will once again be hosting the JumpNrope Team for a Double Under Seminar on Monday, September 10th. [...]
Rollga Foam Rolling Seminar Tomorrow Night!
https://www.facebook.com/events/177639706237552/
Student Athlete Program
Our Student Athletes Program is goings strong! Students from all sports backgrounds come together Mondays through Thursdays to work on strength, endurance, flexibility, speed, accuracy, [...]
We are hosting Fall Festivus Games!!
CrossFit Beyond Sport is once again hosting the Fall Festivus Games. Grab a partner and sign up before the end of August and get a [...]
180512 The Standard Fitness Challenge in Princeton!
http://www.thestandardfitness.com/princetonmn Register for your FREE Spot here (open to anyone age 10+): http://www.thestandardfitness.com/princetonmn
180508 Tuesday Cardio
Tuesday Cardio Tabata Leg Lifts Tabata Two Hand Dumbbell Bent Over Row Tabata Sit-up Tabata Dumbbell Thruster Tabata Hanging Knee Raise Tabata Dumbbell Snatch
180424 Tuesday Cardio
Cardio WOD Complete as many rounds as possible in 7 mins of: 5 Burpee Box Jumps 10 Dumbbell Push Press 15 Sit-ups Rest 2 mins [...]
180424 Tuesday
CrossFit: 5:15 am, 5:30 pm, 7:30 pm Squat Snatch 3-3-3-3-3 WOD: 3 rounds for time of: Run, 400 m 21 Kettlebell Swings, 1.5/1 pood 12 Pull-ups Cardio: 6:30 [...]
180420 Friday
CrossFit 5:15 am, Noon, 5:30 pm Strength: Push Jerk 3-3-3-3-3 Complete as many rounds as possible in 10 mins of: 10 Wall Balls 10 Box Jumps [...]