Cardio Archives - Page 5 of 5 - CrossFit Beyond Sport

180103 Workout of the Day “Angie”

By crossfitbeyondsport|2018-01-03T13:40:41+00:00January 3rd, 2018|Cardio, CrossFit, Fitness|

CrossFit Beyond Sport would like to wish Coach Angie a very Happy Birthday today! Today's WOD is "Angie" which just so happens to be the [...]

Kick Off the New Year in Taekwondo!

By crossfitbeyondsport|2018-01-03T12:15:58+00:00January 3rd, 2018|Cardio, Fitness, Karate, Martial Arts, Taekwondo|

Looking for something a bit different to KICK off the New Year? Call us to schedule a time to come in a try a Taekwondo [...]

171228 Thursday

By crossfitbeyondsport|2017-12-27T16:45:02+00:00December 27th, 2017|Cardio, Fitness|

The Painful Plate Partner WOD Grab a partner! As a team complete as many rounds as possible in 20 mins of: 10 Bumper plate thrusters [...]

Merry Christmas from all of us at CrossFit Beyond Sport and Beyond Sport Cardio!

By crossfitbeyondsport|2017-12-19T13:43:38+00:00December 19th, 2017|Cardio, Fitness|

Holiday Hours

By crossfitbeyondsport|2017-12-19T13:36:41+00:00December 19th, 2017|Cardio, Events|

Holiday Hours: Friday, December 22: 5:15 am, Noon, 5:30 pm and Cardio at 6:30 pm Saturday December 23: Closed Sunday, December 24: Closed Monday, December [...]